Self-advocacy is a powerful skill that everyone should cultivate, but it holds a special significance for those navigating the complexities of neurodiversity.

In today’s fast paced world, finding a moment of calm and certainty can be really tough, especially for those of us with unique brain wiring.

Neurodiversity encompasses a variety of brain makeups, from ADHD and autism spectrum conditions to dyslexia and beyond. Individuals within this spectrum often naturally embody the spirit of the “jack of all trades.”

The Monteiro Interview Guidelines for Diagnosing the Autism Spectrum (MIGDAS) - a beacon of light in the complexities of understanding an autism diagnosis.

A deep dive into practical tips and hacks for managing sensory overwhelm, from creating sensory-friendly spaces to on-the-go solutions.

Embarking on a journey of sustainable progress for individuals with ADHD and Autism is complex and requires careful consideration. It's a path marked by unique challenges and triumphs, a journey that unfolds not in leaps but in thoughtful, sustainable strides.

When life feels more overwhelming than usual, it's the perfect time to center ourselves and prioritize self-care, especially for the neurodivergent community. Recognizing your unique challenges and strengths, let's make plans to foster well-being and resilience in your day-to-day life.

As the seasons change, so too do our lives. For those of us in the neurodivergent community, these shifts can be particularly challenging. With the arrival of autumn, the impending holiday season can bring a unique set of trials. It's a time of transition, filled with gatherings, expectations, and social nuances. This season can feel overwhelming and you can also create a system that allows you to experience joy throughout the daily holiday hubbub - for within the boundaries and strategies we establish, we can find renewal, rest, and resilience.

In a world where personal growth and peak performance are highly valued, there is a powerful tool that can help you unlock your potential: Myndlift Neurofeedback Therapy. This transformative therapy harnesses the science of neuroplasticity to empower individuals on their journey of self-discovery, personal growth, and optimization of performance. 

At Connection Squared, Dr. Ali Perkinson, a speech-language pathologist, and board-certified behavioral analyst, leads the charge with a neurodiversity-affirming approach to therapy. This remarkable combination allows Connection Squared to offer a diverse range of therapy options, catering to the specific needs of neurodivergent individuals and their families. Let's take a closer look at some of the unique services provided by Connection Squared, unlocking possibilities for personal growth, communication, and connection.

In the quest for holistic well-being, the mind-body approach stands out as a transformative and effective technique. This powerful methodology recognizes the interconnectedness of our mental and physical states, emphasizing the impact of one on the other. For those within the neuro-distinct community and beyond, the mind-body approach offers a unique pathway to empowerment, personal growth, and enhanced well-being. Let’s explore the science, benefits, and real-life impact of the mind-body approach.

Imagine a world where neurodiversity is celebrated, where individuals with ADHD, Autism, and other diverse brains are embraced for their unique perspectives and strengths. Let’s embark on a journey of self-identification and growth to help you better understand your unique neurodivergent identity and equip you with practical tools to thrive. We will explore the concept of neurodiversity and discover how it empowers us to thrive while embracing our neurodivergent identity!

Sitting at your favorite café, sipping on a steaming cup of coffee, you feel the caffeine coursing through your veins. The world seems a bit sharper, your focus heightened, and you're ready to take on the day. But what if you're part of the neurodiverse community, where your brain works a little differently? How does caffeine impact your unique neurological landscape? Let’s take a jittery journey to explore the fascinating relationship between caffeine and neurodiversity.